You Are Entirely Up To You
You Are Entirely Up To You Your body and your mind are a blank canvas, what you create with them is up to you. You could paint an ordinary painting…
You Are Entirely Up To You Your body and your mind are a blank canvas, what you create with them is up to you. You could paint an ordinary painting…
People are resistant to change, they don’t like it. Having worked in the IT industry for a few years I quickly learned that regardless of whether an individual knows they…
The Broken Window Theory While reading through a buddies notes on criminology and justice I encountered an interesting theory… “The broken windows theory is a criminological theory of the norm-setting…
On The Shortness Of Life by Seneca If you’re finding yourself wasting time and dragging yourself from one pursuit to another without any real purpose you can’t afford to not…
Three Simple Rules In Life Every successful entrepreneur and athlete knows these three simple rules. How do I know that? If they didn’t know and adhere to these three rules…
Stickability Book Review What does it take to strike success? Ask 10 people and you’ll likely get 10 different answers… you’ll hear things like smarts, luck, being in the right…
If there’s one thing I’ve learnt over the last six years when it comes to gym motivation and getting in the right mindset to have a killer workout the key…
15 Bruce Lee Lessons Bruce Lee was well ahead of his time… from being one of the first figures to practice mixed martial arts to developing an immense understanding of…
Warrior Wisdom Warrior Wisdom contains the modern translation and analysis of 8 ancient books including Sun Tzu’s ‘Art of War’. This is one of the best books I’ve read in…
The Bodybuilder & The Artist “Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn…