Eliminate Maybe From Your Vocabulary When it comes to making decisions you should always answer with a simple 'Yes' or 'No'. You either will do the thing or you won't do the thing, I'm not telling you to be a yes man - no is one of the most powerful words there is and you should protect your time. If you don't want to do something say no. If the thing aligns with your … [Read more...] about Eliminate Maybe From Your Vocabulary
Lifestyle
The Ultimate 10 Minute Morning Routine
The Ultimate 10 Minute Morning Routine Over the years I've read, tried and discussed many different morning routines, ranging from routines that take 15 minutes to routines that take a good hour to get through. Not everyone has or wants to spend so long in the morning working on a morning routine - you don't have a ton of time to spare in the office before heading in to the … [Read more...] about The Ultimate 10 Minute Morning Routine
Building Momentum Amidst The COVID-19 Chaos
Building Momentum Amidst The COVID-19 Chaos Chaos is a necessary prerequisite for change. Your daily routine has likely been altered or is about to be altered. Restaurants closing. Gyms closing. The shops being out of stock of many of the foods you'd normally buy. All professional sport being cancelled. Rather than starting to think negatively and get yourself down … [Read more...] about Building Momentum Amidst The COVID-19 Chaos
8 Weekend Activities To Improve Your Life
8 Weekend Activities To Improve Your Life From my own personal experience it's easy to stay on track with your goals, be it dieting, writing or hitting the gym during the week because you've got a relatively set schedule. Mondays are for meal prep, you'll hit the gym on the way home from the office each evening etc. theres a decent amount of structure. My issues … [Read more...] about 8 Weekend Activities To Improve Your Life
Do Not Skimp On Things That Seperate You From The Ground
Do Not Skimp On Things That Seperate You From The Ground When it comes to material possessions I believe in being frugal, not cheap. The less you own the more free you feel mentally. Now, I'm not talking about only owning 1 bowl and 1 cutlery set... I'm talking about not owning excessive amounts of things. Multiple cars, 101 different electronic devices... I've been … [Read more...] about Do Not Skimp On Things That Seperate You From The Ground
7 Quick Ways To Improve Your Day And Mood
7 Quick Ways To Improve Your Day And Mood Regardless of how well you eat and how good the quality of your sleep is we're all going to run into those days. The days when you've got low energy, low focus and a negative mindset. I don't care whether you're Elon Musk or Lebron James - those days exist. The average man allows his bad mood and low energy to continue on throughout … [Read more...] about 7 Quick Ways To Improve Your Day And Mood
Life Rips: Chris Delia on Gratitude
Life Rips Wake up every day and remind yourself that life rips. While I’m working, while I’m driving, while I’m running and lifting I’m constantly listening to podcasts. I used to only listen to the Joe Rogan Experience, Tim Ferris and one or two others here and there... Today I’ve got a ton of podcast subscriptions, which one which just happens to be Chris Delia’s … [Read more...] about Life Rips: Chris Delia on Gratitude
The Ignore Limits Gym Wear Style Guide: Here’s What I Wear & Recommend
The Ignore Limits Gym Wear Style Guide Since discussing casual style I've had a number of requests to talk about gym wear. There are hundreds of different manufacturers out there and I've spent thousands of dollars not only purchasing and testing different tanks, stringers, shorts, compression pants and shoes over the years I've also spent time designing and manufacturing … [Read more...] about The Ignore Limits Gym Wear Style Guide: Here’s What I Wear & Recommend
Casual Style 101 Review: The Affordable Wardrobe Guide
Casual Style 101 Review (Iron & Tweed) When you look good you feel good, when you feel good you perform good. A ton of guys go to the gym religiously to improve their aesthetics while wearing quality gym attire, yet when they step outside of the gym they dress poorly. You can have the best physique in the world but if you fail to dress stylish and understand exactly … [Read more...] about Casual Style 101 Review: The Affordable Wardrobe Guide
8 Foods That Boost Beard Growth
Foods That Boost Beard Growth When it comes to eating foods for specific purposes we've discussed foods to boost your testosterone, energy and virility multiple times... but recently I've had a number of requests for information on foods that boost beard growth. There are 101 different oils, lathers and sprays out there that promise to boost your beast growth, but the … [Read more...] about 8 Foods That Boost Beard Growth
