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The Bluff Knoll Hike (My Tips & Experience!)

Bluff Knoll

This blog post marks the 900th article I’ve written on my blog, Ignore Limits and what better post than my experience and tips for the Bluff Knoll hike in the Stirling Ranges, located in the South-West region of Western Australia.

If you’ve found this article you’re either a regular reader of the blog or you’ve stumbled across this post via a Google Search for Bluff Knoll, either way I hope you enjoy my write-up and photos below.

If you climb Bluff Knoll comment below and let me know your experience!

Starting Location

The Bluff Knoll hike begins from the Bluff Knoll carpark in the Stirling Range National Park.

Distance

You’ll cover 6.8km in total (for my US readers that’s 4.22 miles) in total from ascending from the carpark to the summit of Bluff Knoll and back down to the carpark.

Elevation

At the top you’ll find yourself 1,098m above sea level.
This is the highest mountain you’ll find to climb in the Stirling Range.

Due to this elevation in Winter every other year there’s reports on the news of snow on the top of Bluff Knoll, this however doesn’t last for long at all.
You can check out some photos of snow on Bluff Knoll here.

Estimated Time

I personally recommend dedicating half a day to ascending and descending Bluff Knoll, assuming you’ll likely want to stop and take in the view at several points on the climb up, as well as spending a bit of time taking in the inspiring view from the summit.

That said, there is a Strava segment for the ascent and descent of the mountain, with the current record standing just over 50 minutes to the top and back down, here’s the current leaderboard as of the 20th of February, 2020.

I’d estimate an average time with a little stop here and there for a fairly fit individual to be about two and a half hours.

Difficulty

You definetely don’t need to be some kind of athletic specimen to climb Bluff Knoll, however on the way up you’ll find yourself taking reasonably large steps onto wooden sleepers all of the way up which will put your quads and glutes to the test – as a test of fitness I’d recommend testing yourself walking up and down a large/steep set of stairs (if you’re in Perth I’d recommend none other than Jacobs Ladder).

I’d also recommend foam rolling your quads, hamstrings, glutes and calves and performing a few hip flexor stretches before beginning your climb (or before driving to Stirling Range National Park) trust me, if you don’t stretch your hip flexors your body will let you know that you should’ve afterwards.

Cost to Climb

As the name suggests, Stirling Range National Park is a national park, and as such attracts a $12 entry fee.
This is a trust system, you won’t find someone waiting to take payment in a ticketing booth, you’ll find a parking meter in the carpark to make your own payment.

I’ve climbed Bluff Knoll a handful of times and have never seen anyone inspecting who has bought a ticket and who hasn’t, but don’t be the guy that doesn’t pay entry – the money goes towards maintaining this hike as well as others in the nearby area.

Buy the ticket, do the hike.

My Recommendations

Take at least 2 litres (half a gallon) of water per person climbing.

Temperature/wind/rain etc. can be somewhat unpredictable during your climb so dress accordingly – I recommend wearing layers.

In terms of food I wouldn’t recommend packing anything too substantial – some trail mix, apples, bananas and perhaps an energy gel or two will more than suffice. Simple carbohydrates will give you the energy you need to conquer this one.

Stay on the trail and keep an eye out for trail markers along the way, there have been a number of missing persons on Bluff Knoll and the Stirling Ranges National Park in general – be cautious.

You don’t need fancy hiking boots but I’d recommend you at least wear some trail running shoes, the descent is quite steep and has a decent amount of loose terrain – the chance of sliding down or rolling an ankle if wearing regular runners is quite high (many people do it but I’d never recommend it).

The Beginning

Here’s the sign you’ll find confirming you’re in the right place! Located at the path at beginning of the hike from the carpark in the national park.


That pretty peak behind me sits 1,098 metres above sea level.

The Ascent

This photo was about 3/4th of the way to the top, on this particular climb I wore a moisture wicking singlet, a long sleeved thermal over the top and a goose down jacket. I’ve regreted not wearing layers on previous climbs as I was either freezing cold or boiling with a super elevated heart rate.

The Summit of Bluff Knoll

Here’s the summit sign you’ll see moments before the amazing view over the ranges.


Greetings from the top.

Have You Climbed Bluff Knoll? If So Let Me Know Your Thoughts Below! 

Scott J.
Scott J.https://ignorelimits.com
I’m SJ. I’m a fitness enthusiast and published author. I transformed my body from a skinny fat 135lbs with 18% body fat to a solid 192lbs at 8% body fat. I became qualified in a field I was passionate about. I founded several online businesses that allow me to pursue ideas and projects in my life that I am passionate about without having to constantly worry about money. I published several eBooks explaining the training and dieting techniques I used to achieve the body I have today. I learnt a plethora of new information on dieting and fitness by reading and applying what I read, to find out what does work and what doesn’t work, because as I’m sure you’ve noticed the health and fitness industry is full of non-sense claims and BS. I found out what was true and what worked for me and applied that knowledge. And you bet I had fun during the whole process.

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