Decision Fatigue: Conquer Decision Fatigue With My 5 Quick Tips
admin Overcome Decision Fatigue An abundance of choice is not necessarily a good thing… With each and every decision we make regardless of how big or small it may be, our…
Productivity
Pleasure Vs Enjoyment (And How To Enter The Flow State)
Pleasure and enjoyment – two words, often used interchangeably when describing an event or action. At the end of the day, our goal is to find fulfilment in what we’re…
How To Make A To Do List (And Why Most People Do It Wrong)
So You Want To Make A To Do List… You’re probably thinking this article is a joke. “SJ it’s as simple as writing things on a piece of paper and…
Turn Your Weekend Into A Strongend
When it comes to hitting workouts, staying on track diet-wise and continuing the daily chain of positive habits it’s relatively easy to stay on track during the week. it’s the…
Contrast-Misreaction Tendency Bias
Number 14 Of The 25 Cognitive Biases… We’re constantly over-influenced by contrast as we don’t have a baseline. Examples Of The Contrast-Misreaction Tendency Bias put one hand in a bucket…
Workstation Popcorn – A Productivity Technique To Obliterate Your To Do List!
Workstation Popcorn is a fantastic technique for increasing your productivity, before we delve into the how and why of workstation popcorn let it be known that I didn’t create this…
Managing Oneself by Peter Drucker Summary
Managing Oneself by Peter Drucker An almost pocket sized book containing 60 pages of large text… “surely it can’t contain much in the way of value or insight” I thought…
Unconventional Focus – Listening To One Song On Repeat
Sounds odd doesn’t it? Listening to one song on repeat for the duration of your workout – be it 45 minutes or an hour. The research is in and it’s…
Wall Street Playboys Efficiency Book Review
Wall Street Play Boys Efficiency Although I have no interest in a career in banking I’ve closely followed the Wall Street Playboys blog for years, particularly for their articles on…
Traffic University: How To Use Your Dead Time To Get Ahead
When it comes to self-development and learning the majority of individuals break out statements proclaiming they don’t have time to read a book or delve into a podcast. there’s no…