Relaxed Intensity – The Key To Triumph Over Adversity
admin Relaxed Intensity It’s easy to maintain control of the reigns when all is going well. The captain happily steers his ship across clear blue water. The boxer is confident in…
Motivation
Learned Helplessness: Let The Monkey Out Of The Cage
The Monkey In The Cage Principle Unfortunately learned helplessness, deemed ‘the monkey in the cage principle’ by Tai Lopez doesn’t just affect animals. Learned helplessness in all too apparent in…
You Have Power Over Your Mind
“You have power over your mind—not outside events. Realize this, and you will find strength.” – Marcus Aurelius When was the last time someone said something that angered you? When…
Epictetus Discourses Summary (The Best Book On Stoicism)
Epictetus Discourses Summary Today there’s thousands upon thousands of self-help books on Amazon and covering the shelves of your local bookstore… The vast majority of these books are all very…
Life Rips: Chris Delia on Gratitude
Life Rips Wake up every day and remind yourself that life rips. While I’m working, while I’m driving, while I’m running and lifting I’m constantly listening to podcasts. I used…
Power Poses For Men: Increase Your Energy & Confidence While Reducing Anxiety
Why Do Power Poses Matter? Rounded shoulders, hunched lower backs, aches, pains and feelings of stress and anxiety all go hand-in-hand with poor posture. Sitting at a desk for 8…
Lessons in Self-Reliance by Ralph Waldo Emerson
Self-Reliance by Ralph Waldo Emerson Ralph Waldo Emerson’s Essay on Self-Reliance is 20 pages of pure gold. I have never highlighted and underlined as many key passages or scribbled in…
The Death-Ground Strategy: How To Make Success The ONLY Option
The Death-Ground Strategy “Put yourself in situations where you have too much at stake to waste time or resources – if you cannot afford to lose, you won’t.”When things aren’t…
Lessons From The Wu-Tang Clan
Having recently read ‘The Tao of Wu’ and ‘The Wu-Tang Manual’ I thought I’d share a number of key lessons and tactics used by The RZA to create the massive…
Life Changing Lessons From Jocko Willink
Find yourself struggling to make progress towards your goals? Can’t remain consistent with the diet or workout regime you’ve set for yourself? Jocko Willink is the man you need to…