Weighted Chest Dips Weighted chest dips are an excellent exercise for adding mass to both the chest and the triceps, there’s a few different variation of dip which although look…
The arm blaster is an old school piece of training equipment, rarely seen in gyms today. I first discovered the arm blaster while reading through some information on Arnold’s training…
Looking for simple lunch recipes? Sick of eating chicken and brown rice with broccoli in front of your keyboard day in day out? Whatever your reason be the following 10…
When it comes to material possessions I believe in being frugal, not cheap. The less you own the more free you feel mentally. Now, I’m not talking about only owning…
The Cheat Curl “Break the rules, not the law, but break the rules. It is impossible to be a maverick or a true original if you’re too well behaved and…
If you’ve been on the internet at all in recent years chances are you’ve heard of Tai Lopez. Having purchased Tai’s 67 Steps upon release a couple of years ago…
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