Let’s not beat around the bush here. Performance enhancement. From bodybuilders to top tier athletes and wall street bankers…. It’s everywhere. Testosterone replacement therapy is rapidly gaining popularity as it’s…
RIP Greg Plitt “When you find a fear, that fear will either create you or destroy you. I love fear. The reason why? Because behind every fear is the person…
From one failure in sales to another, the future seemed bleak for 52 year old Ray Kroc – neither time nor luck appeared to be on his side as he…
Bill Gates, Warren Buffett, Elon Musk, Steve Jobs… These titans in their respective fields have reached the echeleon of success, they’ve impacted the world and they’ve made billions of dollars…
When it comes to measuring body fat percentage there are many differen methods out there, from the traditional body fat caliper to BIA scales that send a pulse through your…
It’s not quite an uppercut and it’s not quite a traditional hook! The shovel hook is a brutal combination of these two power punches aimed at either the side of…
Sure, let’s give Chris Hemsworth the credit he deserves, not only for saving Asgard and his race but also for being able to whoop his younger brother Loki’s rear any…
The calf raise is a simple exercise to add both size and strength to the often neglected calf muscles, the vast majority of us have underdeveloped calves in relation to…
Sounds odd doesn’t it? Listening to one song on repeat for the duration of your workout – be it 45 minutes or an hour. The research is in and it’s…
I recently caught a few episodes of Men’s Health in which notable athletes show off their gym as well as their fridge. I should’ve expected it but nevertheless these episodes…
admin