Activated Almonds – Why and How To Activate Your Almonds
admin Activated Almonds – What’s The Deal? You may have seen them in your local grocery store, ‘activated almonds’ often next to the regular almonds and roast almonds… yet commanding multiples…
Nutrition
The Carnivore Diet Food List: Here’s What You Can And Can’t Eat…
The Carnivore Diet Food List After publishing an article about my carnivore diet experiment a few days ago I’ve had quite a few emails and direct messages on Instagram asking…
Watermelon Pre Workout: Why You Need To Eat Watermelon Before Training
Watermelon Pre Workout When it comes to pre workout nutrition you don’t often think of eating watermelon pre workout, hell – you’d probably think of drinking a watermelon flavored pre…
How To Stop Food Cravings In 8 Easy Steps
Struggling With Food Cravings? This Article Is For You… If there’s one thing that’ll derail both your progress and your motivation when it comes to fat loss and getting shredded…
How To Get Shredded & Build Muscle Mass While Working Full Time
How to Get Shredded Unless you’re a professional athlete or competitive bodybuilder chances are you are not able to dedicate your entire life to building your physique. Many see this…
The Carnivore Code Review: My Notes & Summary
The Carnivore Code Review After hearing copious amounts of praise for the carnivore diet from Joe Rogan, Mikhaila Peterson, Jordan Peterson, Brendan Schaub and several notable endurance athletes I decided…
10 Cheap Muscle-Building Foods You Need In Your Diet
Cheap Muscle-Building Foods If you want a physique unlike anyone else you must eat unlike anyone else… Eating a sandwich or two, a muesli bar and a chocolate milk aren’t…
Peri-Workout Nutrition Explained (Before, During & After Your Workout)
Peri-Workout Nutrition “SJ, what’s Peri-Workout Nutrition?” Peri-workout nutrition is a term for your pre-workout, intra-workout and post-workout nutrition. There’s hundreds of different opinions out there when it comes to what…
Drinking Raw Eggs: Here’s What You NEED To Know
Drinking Raw Eggs – Safe or Stupid? From Rocky to footage and stories of olds chool bodybuilders in the Golden Era, drinking raw eggs is often portrayed to be an…
Proats – The Bodybuilding Breakfast of Champions (Protein Oats Pre Workout Meal)
What are Proats? Proats = Protein + Oats. I’ve been experimenting as of late with different types of meals before training along with training fasted to gauge how much of…