Introduction to .ydesi – A New Digital Frontier for the South Asian Community In the ever-expanding digital landscape, having a strong, recognizable online identity is crucial. For millions of people…
How To Throw A Jab The jab is without a doubt the most crucial punch to master, yet remains most neglected. Your jab should be straight and fast… no looping…
Activated Almonds – What’s The Deal? You may have seen them in your local grocery store, ‘activated almonds’ often next to the regular almonds and roast almonds… yet commanding multiples…
On The Shortness Of Life by Seneca If you’re finding yourself wasting time and dragging yourself from one pursuit to another without any real purpose you can’t afford to not…
Boxing Combos For Killer Cardio Conditioning If you haven’t done any boxing or focus mitt drills for cardio before you’ll be surprised just how tiring it is! Explosive punches when…
Natty or Not? The fitness industry is worth billions of dollars, if you build up a name for yourself and prove that you’re an authority that knows what they’re talking…
The Carnivore Diet Food List After publishing an article about my carnivore diet experiment a few days ago I’ve had quite a few emails and direct messages on Instagram asking…
Enter The Goblet Squat The barbell back squat is the ultimate exercise for the lower body, without question the pure length strength, core stability and progressive overload that comes as…
The dreaded ‘skinny fat’ style physique is the starting point for many men in the bodybuilding world. But what actually is skinny fat? How come someone look skinny in clothes,…
Three Simple Rules In Life Every successful entrepreneur and athlete knows these three simple rules. How do I know that? If they didn’t know and adhere to these three rules…
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