Free between the 11th – 13th of June ONLY!
If you asked me for one piece of simple advice to improve your happiness, grit and fitness performance immediately I would tell you without a doubt to begin to cold shower.
After writing my post on cold showering here I’ve had an increased amount of interest in the details of cold water therapy.
Cold showers are for winners, in my eyes cold water therapy is a habit that must be implemented to increase your chances of success in your chosen field.
I’ve just released a 27 page Kindle eBook on the ins and outs along with the science, benefits and history of cold showering which is currently free for the next 3 days, no opt ins, no bullshit.
100% free content.
If you’re reading this after the 13th of June the book will be back to its regular price.
I can guarantee you you’ll be satisfied with the content, whether it’s free or not.