Motivation… There are two types of motivation in this world, these are external motivation and internal motivation. External motivation is a monetary reward or some other form of compensation for…
Tiny Habits, Big Changes… What Is A Tiny Habit? “The chains of habit are too weak to be felt until they are too strong to be broken.” — Samuel Johnson…
What is Opportunity Cost? Poor people place no value on their time Every single decision you make comes with an associated cost, whether you see it or not. Time or…
Perfect Practice Makes Perfect You’ve heard it before “practice makes perfect!”. After all mastery comes via repetition… Makes sense right? Not quite… If your squat form is poor continually squatting…
How To Not Give A Fuck Spending your days seeking the approval of others is a sure-fire waste of time and destroyer of happiness. Seeking approval and caring what others…
Do Not Confuse Good For Great With laser-focus, determination and sheer willpower your possibilities are limitless. Start an online business Start running Perfect your squat, bench and deadlift Stick with…
What separates those who are successful from those who are not? Is it luck? Is it genetics? Is it an unknown predetermined factor? Maybe you went to school with someone…
Doubt Is Removed By Action Listening to Conor McGregor’s interview with ESPN‘s Ariel Helwani for his upcoming bout at UFC 246 against Donald Cerrone there was one particular quote that…
The following traits are essential in my eyes to become a winner. Men with direction not only know their why, they also possess the following traits… Don’t allow yourself to…
Build Your Brand… Me, Inc. Me, Inc by Gene Simmons – founder of KISS. The #1 point Gene stresses throughout Me, Inc. is that YOU are the business. YOU are…
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