The Best Shoulder Exercises For Cannonball Shoulders
admin The Best Shoulder Exercises! The make or break body part for any good physique in my eyes are the shoulders. Wide, round shoulders give the illusion of a smaller waist,…
2025
How To Make A To Do List (And Why Most People Do It Wrong)
So You Want To Make A To Do List… You’re probably thinking this article is a joke. “SJ it’s as simple as writing things on a piece of paper and…
The Iron by Henry Rollins
The Iron I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself. Completely. When I was…
HIIT Treadmill Workout Routine For Efficient Fat Loss
HIIT Treadmill Workouts – Quick ‘N’ Efficient When it comes to cardio and getting shredded HIIT is my weapon of choice, simply because: It’s quick and efficient, 20 minutes is…
The 33 Strategies Of War Summary
The 33 Strategies Of War Summary In modern day warfare, be it negotiating big business in the boardroom or shooting the game-winning buzzer beater on the basketball court the same…
Best Weighted Sleds of 2023 – Buyer’s Guide and Reviews
Welcome to the ultimate guide to finding the best weighted sled for your training regimen in 2023! Weighted sleds are one of the most effective tools for improving strength, power,…
17 Big Benefits Of Espresso Coffee
The Benefits Of Espresso Coffee I’m a big advocate of drinking coffee in the early hours of the morning, hell… it’s been part of my morning routine for the last…
4 Anterior Delt Exercises To Build Boulders For Shoulders
4 Anterior Delt Exercises To Build Boulders For Shoulders The make or break body part for any good physique in my eyes are the shoulders. Wide, round shoulders give the…
2023 Best Weighted Vests: Buyer’s Guide and Reviews
Are you looking to take your fitness and strength training to the next level? A weighted vest is an excellent tool to do just that. Weighted vests can help you…
The 50th Law Summary – Lessons On Becoming A Master Strategist From 50 Cent
The 50th Law Summary Fear is the strongest emotion known to man, it’s hardwired into our nervous systems. Fear propels some individuals to take massive action and rewards them heftily,…