HomeReviewsChad Howse the Man Diet PDF Book Review (Increase Your Testosterone Naturally)

Chad Howse the Man Diet PDF Book Review (Increase Your Testosterone Naturally)

First of all, who is Chad Howse & What is he about?

the man diet chad

Chad is a former 9-5er turned entrepreneur, a former scrawny amateur boxer turned muscular published fitness author. He’ll give you the kick in the ass needed to help you live a big, ambitious life.

Chad's mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

Chad has a high level of knowledge when it comes to naturally increasing Testosterone.

Is the ‘Man Diet’ for me?

The man diet is suitable for all men.

Actually, scratch that… the man diet is highly recommended for all men.

As you’ll learn in the book itself, increased testosterone levels are extremely beneficial for far more than just the vanity of building muscle.

With increased Testosterone you’ll have more energy, you’ll become more dominant (which women DO notice) and you’ll live longer.

So, what’s Included with the ‘Man Diet’?

The Man Diet

Chad’s complete guide on how to eat like a man, you’ll learn how to eat, when to eat and what to eat in order to build lean muscle mass, raise your testosterone, recover quicker, live happier and dominate life.

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The Man Diet Meal Log

A handy meal log designed to ensure you’re eating the right foods at the right time.

The Man Diet Cheater’s Guide

Learn how to actually build muscle and shred fat while eating foods such as pizza, ice cream, bread and all your other favourites.

Sound too good to be true?

Trust me this actually does work (and Chad explains the science behind it).

Quickstart Guide

The quickstart guide summarises information from the Man Diet – learn how to create an optimal lifestyle as well as diet without an overload  of information (only the things you need to know).

Supplement Guide

The supplement guide in this book is well worth the cost of the whole package as Chad advises you on what does work and what doesn’t work. Steer clear of the ‘testosterone boosters’ on the shelves in your local supplement shop and find out the real deal about what works and what doesn’t in this supplement guide.

Unlimited updates!

Chad isn’t one of those ‘set and forget’ type guys.

With content being updated regularly you’ll receive the latest editions of the products you have previously purchased at no additional cost.

Pros of the ‘Man Diet’

The man diet is specifically designed for men, it’s not a general weight loss guide that is aimed at both men and women (which, for the most part are often inaffective).

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If you’re between 16 and 120 years of age you’re in luck because the man WILL work for you.

You will notice a large increase in your free testosterone levels, naturally.

No complicated calorie counting involved.

This is one diet you’ll look forward to following, no boring foods and no starving yourself necessary.

By following this diet you’ll shred fat and build lean muscle mass.

You’re backed by a 60 day no questions asked money back guarantee (although you won’t be needing it!)

The book is well structured and enjoyable to read, Chad engages you as the reader throughout the book.

Cons of the ‘Man Diet’

Chad Howse’s Man Diet review wouldn’t be complete without me being 100% transparent and discussing the few ‘cons’ I believe this product has…

The Man Diet is only available as PDF ebook, I personally would prefer a paperback however that simply isn’t possible.

If you’re a vegan or vegetarian this approach to eating won’t be suitable for you.

If you’re a woman this approach to dieting won’t suit you.

If you want to double your testosterone instantly (which is impossible by the way!) this isn’t the book for you, Chad gives you realistic expectations.

Would I recommend the ‘Man Diet’?


Whether you’re completely new to fitness, dieting, are unsure of where your testosterone levels are currently at or have purchased a ton of other dieting and health books I can guarantee you the Man Diet will offer you actionable steps and advice to become a real man, raise your testosterone and get you into the best shape of your life.

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This book doesn’t offer any empty promises, quick fixes or the usual other BS both you and I are used to seeing.

Chad stands behind his products and offer a 60 day money back guarantee incase you decide the Man Diet isn’t for you – that speaks something in regards to the quality of the product we’re dealing with here.

Sound good?

Pick up your copy of the Man Diet here and transform your life.


Scott J.
Scott J.
I’m SJ. I’m a fitness enthusiast and published author. I transformed my body from a skinny fat 135lbs with 18% body fat to a solid 192lbs at 8% body fat. I became qualified in a field I was passionate about. I founded several online businesses that allow me to pursue ideas and projects in my life that I am passionate about without having to constantly worry about money. I published several eBooks explaining the training and dieting techniques I used to achieve the body I have today. I learnt a plethora of new information on dieting and fitness by reading and applying what I read, to find out what does work and what doesn’t work, because as I’m sure you’ve noticed the health and fitness industry is full of non-sense claims and BS. I found out what was true and what worked for me and applied that knowledge. And you bet I had fun during the whole process.

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