I’m SJ. I’m a fitness enthusiast and published author.
I transformed my body from a skinny fat 135lbs with 18% body fat to a solid 192lbs at 8% body fat. I became qualified in a field I was passionate about.
I founded several online businesses that allow me to pursue ideas and projects in my life that I am passionate about without having to constantly worry about money.
I published several eBooks explaining the training and dieting techniques I used to achieve the body I have today.
I learnt a plethora of new information on dieting and fitness by reading and applying what I read, to find out what does work and what doesn’t work, because as I’m sure you’ve noticed the health and fitness industry is full of non-sense claims and BS. I found out what was true and what worked for me and applied that knowledge.
And you bet I had fun during the whole process.