The Best Power Tower
Power Tower Benefits – Why Get One?
The exercises for your back, biceps, chest and triceps as well as core assist in building both size and strength – movements such as the pull-up and dip (both of which the power tower are designed for) are a couple of the most effective upper body exercises out there.
Put one in your garage, put one in the corner of your bedroom or spare living area in your house – they’re not demanding when it comes to your precious real estate.
- Grip strength
As all exercises being performed are based upon your bodyweight they can be made easier or harder based on where you’re at.
If you’re unable to drill a mounting bracket into your wall or ceiling and can’t find a sturdy beam or tree to hang your rings from the power tower is your answer.
What Comprises The Best Power Tower?
That said, inferior quality is not worthwhile at a ridiculously low price – we want quality.
The power tower shouldn’t take up a ton of space with an oversized base or extremely wide handles – it needs to be functional to fit in a spare room, garage or similiar.
The heigher the weight rating the better.
My Top 4 Power Tower Reviews…
Thinking about getting a power tower? You can’t go past these four!
- Pull-Up Station: Padded hand grips, Add definition to your biceps and forearms
- Push-Up Station: Padded hand grips, Work your biceps, shoulders and core
- Dip Station: Padded hand grips, Build your triceps, chest and shoulders
- Vertical Knee Raise (VKR) Station: Cushioned arm rests, Padded hand grips, Isolate your core to develop lean, sculpted abs
- Sewn Vinyl Cushions: Comfortable material, Durable, built to last
The Weider power tower is the most popular power tower on the market, it doesn’t have any special attachments or quirks to it so what’s the deal?
A well built power tower at a solid price.
If you’re looking for a no thrills power tower to hit dips, weighted pull-ups, hanging leg raises and whatever else you can throw at it then in my opinion you can’t go beyond this model when it comes to build quality, functionality and price.
- Includes vertical knee raise, dip, pull-up and push-up stations
- Narrow and wide grip pull up bar
- 14-gauge steel mainframe construction with scratch resistant powder coat finish
- Extra thick 2.5-inch high-density cushion and double stitched, tear-resistant Duraguard vinyl
- Skid resistant rubber feet protects flooring
Much like the Weider power tower the Xmark’s build quality is top notch.
Slightly raised push-up handles are a nice addition too.
If you’re into mixing up the width of your grip when performing pull-ups (both overhand and underhand) you’ll find the extended grips on the pull-up bar a nice addition on the Xmark power tower.
- Multi-station workout tower features EZ-Adjust horizontal bars that let you add variety and intensity to your workouts
- Perform more than 20 exercises, including push-ups, sit-ups, squats, planks, pull-ups, knee and leg raises, dips, and more
- Stable, commercial-grade steel frame; includes handgrips, sling straps, cushioned back pad, and workout placard
- Measures 50 by 77 by 50 inches (W x H x D); 120-pound weight and 300-pound maximum user weight
Bowflex make some solid, innovative equipment (such as their adjustable dumbbells!).
This power tower is no different, with leg raises handle for those who are new to ab training as well as a pair of lower handles for inverted rows and the like.
Unlike the Weider and XMark power towers the Bowflex tower is single sided, you’ll be performing your pull-ups and dips on the same side.
- Home workout device with multiple exercise stations
- Supports push-ups, pull-ups, sit-ups, tricep dips, and more
- Tough steel frame for solid support; no-slip end caps
- Freestanding design fits easily in home workout area
- Measures 50 x 81.5 x 41.5 inches (W x H x D); weighs 54 pounds
If you’re after a power tower primarily for ab based work then this is the one for you.
With no bars or support beams occupying the middle of this power tower exercises such as the skin the cat, front lever, rear lever and muscle-up become a reality.
Power Tower FAQ
Here’s my take on the most common question I see being asked when it comes to buying a power tower and choosing the best power tower for your needs…
A pull-up bar, particularly a doorway pull-up bar isn’t a particularly reliable piece of training equipment when you’re adding additional weight to your pull-ups.From my experience the power tower is far sturdier while also offering the option of dips.
Pull-ups are one of the best compound movements for the upper body, while the lat pulldown is an isolation exercise for the back (you don’t get the core activation while performing a pull-down either!).
The only exercise as above that I’d insist on bolting tower (or at least further securing) a power tower for is the muscle-up.
That said, the above power towers are well built and should not slide or scratch the flooring while you train.